At 66, I felt a bit like the daddy of the mountaineering neighborhood after I hiked round Mont Blanc earlier this fall. However the Tour du Mont Blanc is doable for any moderately match hiker, and there have been loads of folks on the path who had been older than me.
For complete novices like Shelley and me, it’s sensible to be proactive about well being and security. Listed below are some suggestions I realized alongside the way in which:
Good boots, liner socks, slippery powder, and moleskin for tender pores and skin are important. We sort of turned gear geeks — investing in good day luggage (Osprey), woolen garments (socks, underwear, shirts), and nice mountaineering sneakers. I used to be by no means so grateful for a wool cap in Europe.
I used to be skeptical about a variety of “good concepts,” however two issues I finally appreciated had been a each day baggie of path combine and my steel water bottle. (I complained about its steep $40 price ticket…however quickly got here to acknowledge it was an amazing worth).
I have to say, if the climate turned unhealthy and it rained onerous, I believe a lot of the path would turn into no enjoyable in any respect. In truth, it could be harmful. Mountain climbing poles are important, and even in excellent climate, I might have been anxious a few stumble with out my very own trusty set.
Eat a stable breakfast. The in the future we had breakfast with no protein, climbing was more durable.
Placed on sunscreen, even when the climate’s unhealthy.
After studying my lesson on different lengthy hikes, I made a decision to be spiritual about stretching on the Tour du Mont Blanc from the beginning. I had a routine of six stretches and hung out all through the day ensuring I didn’t tighten up. Crucial!
Don’t be a hero. If pores and skin is getting scorching, wrap it up. I did your entire TMB hike with out a blister — after which simply acquired one on objective within the final two hours.
Good gear, sensible and proactive methods to remain wholesome, stretching, and taking it straightforward… all of it labored simply nice.
I’ll be sharing extra pictures, tales, and suggestions from Mont Blanc on the Nov. 29 version of Monday Night time Journey. Need to come alongside? Register now for this enjoyable — and free! — occasion.
